The Language Of Stress

the language of stress

You´re making me stress out!  You make me Sad.​ We hear these statements regularly in our everyday conversations.  This type of sentence structure is built into the fabric of our culture and belief systems.  It’s in the lyrics of every Country Western song.Big Life Questions​If these powerful phrases are true, then who is in control of […]

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Gorilla Goodness

gorilla goodness

What if? Just for today …We all lovingly and intentionally connected with another being today, just for a moment? A friend, a family member or even a stranger? Do you remember the movement years ago called Gorilla Goodness, where people empowered themselves to go around committing Random Acts of Kindness and Senseless Acts of Beauty?  Well, let’s add… Drive-by […]

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A Tale of Two Coaches…And A Mentor

A tale of two coaches

Five years ago, two very similar women, Beth and Margaret, started their own coaching and consulting businesses in the same area of expertise. Both women were very similar in every way. Both had graduated near the top of their class in college. Both were smart, talented, motivated, personable, and hard-working. Both were able to motivate their clients. Both knew their […]

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Your Biggest Challenge & Opportunity

biggest challenge and opportunity

Were you taught as a youngster about “how to think” and “how to be able to change your thinking at will”? You were not?  Me, neither. If you are not choosing what to think, who is running the show?  I suggest that you are not. You are sleepwalking yourself through your day and your life.  And you are […]

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