Category Archives for Mindset

Completion: The Secret To Always Finishing What You Start


Let me just start by saying that completion is a key component of life. And, if you want to have lots of energy and be a free spirit who: Embraces life as a grand adventure;Slays internal and external dragons on a daily basis:Finishes what you ́ve started;Acknowledges and rewards yourself and others for accomplishments, and;Still gets […]

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What To Do When Patterns Cease To Serve


We humans are creatures of habit and we all have patterns in our lives that do not always serve us well. And yet, we do them over and over again, expecting different results each time.  These patterns are driven by outmoded belief systems that were put into place very early on in our lives. In […]

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The Three Keys To Greater Clarity


Clarity helps you get unstuck, so you can keep moving forward in your life. And when you have clarity, navigating your life becomes so much easier. I think of life as a 3-legged stool. And, if one of those legs goes missing, it won’t stand very well, now will it? This is where the first key to […]

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The Key To Releasing The Stress You Feel

releasing stress

Last week we talked about the “box” so many people find themselves in and the stress that living there causes them. If you´re interested in releasing stress from your life, you need to get out of that box! But of course you can get yourself out of the box and start releasing stress, you need to […]

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